ATHLETE INSIGHT COACHING
Train smarter.
Race happier...
Evidence‑guided programming, real‑world empathy.
For beginners building to 70.3 & Ironman, runners from 5K to ultra, and cyclists targeting fitness or events.
UCI Level 1 Cycling Coach.
Sports Conditioning Coach.
TriDot & RunDot Coaching
About Coach Jason
Hi, I’m Jason—triathlon coach, endurance athlete, and someone who truly understands what it means to start from the beginning. As an athlete who’s navigating his own body transformation journey, I know firsthand the courage it takes to take that first step, the mental and physical barriers you face, and the power of building momentum that lasts.
My coaching philosophy is rooted in empathy, insight, and evidence-based training. I combine cutting-edge platforms like TriDot and RunDot with real-world experience to meet you exactly where you are—whether you're chasing your first finish line or your next personal best.
This isn’t just about performance. It’s about transformation, resilience, and becoming the athlete you are meant to be.
Services
Triathlon Coaching
Personalized, adaptive training via TriDot. Built for beginners through 70.3 and full Ironman.
Cycling Coaching
Train smarter with structured, data-driven plans designed for your goal, whether you ride indoors or outdoors, for event prep or fitness.
Run Coaching
Personalized, adaptive run plans that evolve with your performance. Perfect for runners of all levels—from 5K to marathon.
Athlete Insight Sessions
These sessions are designed to give athletes professional feedback and strategy on their training. For coached athletes, these sessions are included as part of your coaching package.
For non-coached athletes, they are available as a standalone service for an additional fee.